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It\u2019s no secret that Fibroids may lead to heavy periods, but many don\u2019t realise this in turn can result in iron deficiency. Incorporate iron rich foods such as dark leafy vegetables, lean meat, and legumes into your diet to keep your iron levels healthy this World Iron Deficiency Day \ud83c\udf3b<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" It\u2019s no secret that Fibroids may lead to heavy periods, but many don\u2019t realise this in turn can result in iron deficiency. Incorporate iron rich foods such as dark leafy vegetables, lean meat, and legumes into your diet to keep your iron levels healthy this World Iron Deficiency Day \ud83c\udf3b<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7,29],"tags":[70,72,13,71,77],"class_list":["post-2041","post","type-post","status-publish","format-standard","hentry","category-fibroids","category-foods-for-fibroids","tag-fibroid-embolisation","tag-fibroid-treatment","tag-fibroids","tag-the-microsurgery","tag-world-iron-deficiency-day"],"yoast_head":"\n