{"id":1723,"date":"2021-10-27T14:17:47","date_gmt":"2021-10-27T12:17:47","guid":{"rendered":"https:\/\/www.fibroids.co.za\/?p=1723"},"modified":"2021-10-27T14:17:47","modified_gmt":"2021-10-27T12:17:47","slug":"lifestyle-changes-to-assist-with-fibroids","status":"publish","type":"post","link":"https:\/\/www.fibroids.co.za\/fr\/2021\/10\/27\/lifestyle-changes-to-assist-with-fibroids\/","title":{"rendered":"Lifestyle changes to assist with fibroids"},"content":{"rendered":"

\"\"<\/p>\n

Did you know your meal and lifestyle choices can help ease your fibroid related symptoms? Take a look at these tips!<\/span><\/p>\n

\ud83e\udd6c Follow a Mediterranean style diet by including plenty of green vegetables, fresh fruits, legumes and fish into your routine<\/span><\/p>\n

\ud83c\udf77 Reduce your alcohol intake<\/span><\/p>\n

\ud83c\udf3c Balance your estrogen levels<\/span><\/p>\n

\ud83e\uddd8\u200d\u2640\ufe0f Lower your blood pressure\u00a0<\/span><\/p>\n

\u2600\ufe0f Increase your vitamin D intake\u00a0<\/span><\/p>\n

 <\/p>\n

If you\u2019d like to learn more about permanent, non-invasive treatment for fibroids, contact us today via our website www.fibroids.co.za or send us a message online \ud83c\udf38 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Did you know your meal and lifestyle choices can help ease your fibroid related symptoms? Take a look at these tips! \ud83e\udd6c Follow a Mediterranean style diet by including plenty of green vegetables, fresh fruits, legumes and fish into your routine \ud83c\udf77 Reduce your alcohol intake \ud83c\udf3c Balance your estrogen levels \ud83e\uddd8\u200d\u2640\ufe0f Lower your blood […]\n","protected":false},"author":1,"featured_media":1724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,9,7,25,18,23],"tags":[5,6,10,8,11,12,13,14,15,16,17],"class_list":["post-1723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adenomyosis","category-fibroids","category-fibroids-treatment","category-foods-for-fibroids","category-uterine-fibroid-embolisation","category-women-in-white","tag-adenomyosis","tag-africanwomen","tag-fibroids","tag-fibroids-treatment","tag-fibroidssouthafrica","tag-fibroidtreatmentclinic","tag-haemorrhoids","tag-microsurgery","tag-noninvasivesurgery","tag-ufe","tag-unitingagainstfibroids"],"yoast_head":"\nLifestyle changes to assist with fibroids<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fibroids.co.za\/fr\/2021\/10\/27\/lifestyle-changes-to-assist-with-fibroids\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_ZA\" \/>\n<meta property=\"og:locale:alternate\" content=\"Portuguese\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lifestyle changes to assist with fibroids\" \/>\n<meta property=\"og:description\" content=\"Did you know your meal and lifestyle choices can help ease your fibroid related symptoms? Take a look at these tips! \ud83e\udd6c Follow a Mediterranean style diet by including plenty of green vegetables, fresh fruits, legumes and fish into your routine \ud83c\udf77 Reduce your alcohol intake \ud83c\udf3c Balance your estrogen levels \ud83e\uddd8\u200d\u2640\ufe0f Lower your blood [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fibroids.co.za\/fr\/2021\/10\/27\/lifestyle-changes-to-assist-with-fibroids\/\" \/>\n<meta property=\"og:site_name\" content=\"Fibroid Treatment Clinic\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-27T12:17:47+00:00\" \/>\n<meta name=\"author\" content=\"Marketing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marketing\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lifestyle changes to assist with fibroids","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fibroids.co.za\/fr\/2021\/10\/27\/lifestyle-changes-to-assist-with-fibroids\/","og_locale":"fr_FR","og_type":"article","og_title":"[:en]Lifestyle changes to assist with fibroids[:] - Fibroid Treatment Clinic","og_description":"Did you know your meal and lifestyle choices can help ease your fibroid related symptoms? Take a look at these tips! \ud83e\udd6c Follow a Mediterranean style diet by including plenty of green vegetables, fresh fruits, legumes and fish into your routine \ud83c\udf77 Reduce your alcohol intake \ud83c\udf3c Balance your estrogen levels \ud83e\uddd8\u200d\u2640\ufe0f Lower your blood [...]","og_url":"https:\/\/www.fibroids.co.za\/fr\/2021\/10\/27\/lifestyle-changes-to-assist-with-fibroids\/","og_site_name":"Fibroid Treatment Clinic","article_published_time":"2021-10-27T12:17:47+00:00","author":"Marketing","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit 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