{"id":1723,"date":"2021-10-27T14:17:47","date_gmt":"2021-10-27T12:17:47","guid":{"rendered":"https:\/\/www.fibroids.co.za\/?p=1723"},"modified":"2021-10-04T16:19:49","modified_gmt":"2021-10-04T14:19:49","slug":"lifestyle-changes-to-assist-with-fibroids","status":"publish","type":"post","link":"https:\/\/www.fibroids.co.za\/fr\/lifestyle-changes-to-assist-with-fibroids\/","title":{"rendered":"Lifestyle changes to assist with fibroids"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1724 alignnone\" src=\"https:\/\/www.fibroids.co.za\/wp-content\/uploads\/2021\/10\/post-6.jpg\" alt=\"\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.fibroids.co.za\/wp-content\/uploads\/2021\/10\/post-6.jpg 1000w, https:\/\/www.fibroids.co.za\/wp-content\/uploads\/2021\/10\/post-6-300x300.jpg 300w, https:\/\/www.fibroids.co.za\/wp-content\/uploads\/2021\/10\/post-6-150x150.jpg 150w, https:\/\/www.fibroids.co.za\/wp-content\/uploads\/2021\/10\/post-6-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Did you know your meal and lifestyle choices can help ease your fibroid related symptoms? Take a look at these tips!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83e\udd6c Follow a Mediterranean style diet by including plenty of green vegetables, fresh fruits, legumes and fish into your routine<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83c\udf77 Reduce your alcohol intake<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83c\udf3c Balance your estrogen levels<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83e\uddd8\u200d\u2640\ufe0f Lower your blood pressure\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2600\ufe0f Increase your vitamin D intake\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019d like to learn more about permanent, non-invasive treatment for fibroids, contact us today via our website www.fibroids.co.za or send us a message online \ud83c\udf38 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know your meal and lifestyle choices can help ease your fibroid related symptoms? Take a look at these tips! \ud83e\udd6c Follow a Mediterranean style diet by including plenty of green vegetables, fresh fruits, legumes and fish into your routine \ud83c\udf77 Reduce your alcohol intake \ud83c\udf3c Balance your estrogen levels \ud83e\uddd8\u200d\u2640\ufe0f Lower your blood [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9,8,7,29,10,26],"tags":[12,22,14,13,21,20,19,15,18,16,17],"class_list":["post-1723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adenomyosis","category-fibroids-treatment","category-fibroids","category-foods-for-fibroids","category-uterine-fibroid-embolisation","category-women-in-white","tag-adenomyosis","tag-africanwomen","tag-fibroids-treatment","tag-fibroids","tag-fibroidssouthafrica","tag-fibroidtreatmentclinic","tag-haemorrhoids","tag-microsurgery","tag-noninvasivesurgery","tag-ufe","tag-unitingagainstfibroids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lifestyle changes to assist with fibroids - Fibroid Treatment Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fibroids.co.za\/fr\/lifestyle-changes-to-assist-with-fibroids\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_ZA\" \/>\n<meta property=\"og:locale:alternate\" content=\"Portuguese\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lifestyle changes to assist with fibroids\" \/>\n<meta property=\"og:description\" content=\"Did you know your meal and lifestyle choices can help ease your fibroid related symptoms? 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