Did you know that by balancing your hormone levels, you can help your body manage the enlargement and symptoms associated with fibroids? Take a look at the foods that can help to manage your estrogen levels:


🍌 Organic foods (Grown without chemical pesticides)

🥦 High fibre foods, including cruciferous vegetables (Broccoli, cabbage, asparagus)

🥬 Green leafy vegetables (Spinach, kale)

🥕 Beta-carotene rich foods (Carrots, sweet potatoes)

🥩 Iron rich foods (Grass-fed beef, legumes)

🌰 Vitamin E rich foods (Hazelnuts, wheat germ, almonds) 

🌾 Wholegrains

If you’d like to learn more about permanent, non-invasive treatment for fibroids, contact us today via our website 👉 www.fibroids.co.za or send us a message online 🌸