Did you know your meal and lifestyle choices can help ease your fibroid related symptoms? Take a look at these tips!

🥬 Follow a Mediterranean style diet by including plenty of green vegetables, fresh fruits, legumes and fish into your routine

🍷 Reduce your alcohol intake

🌼 Balance your estrogen levels

🧘‍♀️ Lower your blood pressure 

☀️ Increase your vitamin D intake 


If you’d like to learn more about permanent, non-invasive treatment for fibroids, contact us today via our website www.fibroids.co.za or send us a message online 🌸